Sexual Health Blog By Dr. Sudhir Bhola

Struggling with intimacy or sexual issues in a relationship can be deeply challenging and often difficult to discuss. Many couples face...

Cycling is a great way to stay fit, boost heart health, and feel good mentally. But some people worry that spending a lot of time on a...

It’s no secret that sugar can mess with your health in a bunch of ways, from weight gain to spiking your risk of diabetes. But one thing...

Discover various treatment options for ed treatment in India including Ayurvedic solutions by Dr. Sudhir Bhola.

Regular exercise is essential for maintaining overall health, boosting energy levels, and improving cardiovascular fitness. However,...

Let’s talk about foreplay! Often treated like a side dish to the main event, foreplay is actually much more than just a warm-up act...

Varicocele is a condition that affects the veins within the scrotum, the loose pouch of skin that holds the testicles. Similar to...

Prolactin is a hormone produced by the pituitary gland, primarily known for its role in enabling milk production (lactation) in females...

Erectile dysfunction (ED) is a common issue affecting millions of men worldwide, yet its causes are often complex and multifaceted. One...

For many men, losing an erection while putting on or wearing a condom can be frustrating. Condoms are crucial for safe sex, protecting...

Penile fracture  is a relatively rare but serious urological emergency that occurs when the tunica albuginea, the fibrous covering of the...

Today, Porn-Induced ED (PIED) is becoming a common issue for men everywhere. With easy access to online porn, more guys are finding it...

When it comes to addressing sensitive sexual health issues, finding an expert who is both experienced and compassionate is essential....

As individuals enter middle and older age, it’s not uncommon to experience changes in sexual desire or libido. Several factors, both...

Peyronie's disease is a condition that impacts the shape of the penis, leading to curvature that can cause discomfort, pain, and sexual...

Erectile dysfunction (ED) is a common health concern that affects millions of men worldwide. While there are various causes for this...

Let's discuss the importance of Vitamin B12 for erections, its role in overall health, and how deficiencies might contribute to ED.

Erectile dysfunction (ED) affects millions of men worldwide, causing stress, relationship issues, and a negative impact on self-esteem....

Omega fatty acids are essential nutrients that play a critical role in overall health, including sexual well-being. These fats, primarily...

Table of Contents Introduction to Sex Therapy What is Sex Therapy? Who Can Benefit from Sex Therapy? Common Issues Addressed in Sex...

Men’s concerns about penis size are among the most common topics in sexual health searches. With increasing curiosity about enlargement...

The gut microbiome, a complex community of trillions of microorganisms residing in the digestive tract, plays a critical role in...

Reduced semen volume can be concerning for many men, especially those trying to conceive. While occasional changes in semen production...

Obesity is a global health epidemic affecting millions of people across all age groups and genders. While much attention has been given...