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Sexual Health Blog By Dr. Sudhir Bhola


Why Does My Man Go Soft During Penetration? Here's The Answer
It can be a confusing and disheartening moment: everything is heating up, your partner is aroused, and then, just as penetration is about...


The Impact of Penile Glans Hypersensitivity on Sexual Performance: Causes, Challenges, and Solutions
Penile glans hypersensitivity is a condition where the head of the penis (glans) is overly sensitive to touch, leading to discomfort,...


Can Phimosis Lead to Premature Ejaculation or Delayed Ejaculation?
Phimosis is a condition where the foreskin is too tight to be pulled back over the glans of the penis. While commonly associated with...


Natural Aphrodisiacs: Myths and Realities
The quest for enhancing libido and sexual performance has led many to explore natural aphrodisiacs. From ancient times, various foods,...


How to Check Yourself for ED
Erectile dysfunction (ED) can be a distressing condition, but identifying it early can help you take steps toward improving your sexual...


Is Masturbation Normal? The Ultimate Guide to Its Health Benefits, Mental Impact, and More
Masturbation is a natural and common aspect of human sexuality. Despite lingering taboos and myths, modern science confirms that...


Short Frenulum: Symptoms, Difficulties, Stretching, and When to See a Doctor
A short frenulum (also known as frenulum breve) is a condition where the band of tissue connecting the underside of the penis to the...


Can Excessive Yoga Practice Lower Dopamine and Reduce Sexual Excitement?
Yoga is widely regarded as a holistic practice offering numerous physical and mental health benefits. From improving flexibility to...


How HIIT Helps in Improving Erections
High-Intensity Interval Training (HIIT) is gaining popularity for its numerous health benefits, including improved cardiovascular health,...
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